Are you in pain? Want to be free of chronic discomfort?

Musicians, Dancers, Actors and Sports-people

Want to perform better?

Alexander Technique can help!!

Simple changes in daily activities such as how you sit, stand, walk, bend and reach can have a dramatic effect on improving your wellbeing. We can help you achieve this. We can help you relieve and manage your posture, back/neck pain, RSI, stiff joints, fatigue and other movement related problems. We will also help you perform skilled activities better such as sport, music and theatrical performance.

The Alexander technique is successful in assisting people with:

Click here for a list of Frequently Asked Questions

New Alexander Teacher Training Programme... coming to Sydney. Contact us for more information

Freedom in Action The Alexander Technique Intensive 2009 Renowned International Teacher Cathy Madden is returning to teach in Sydney, at the Kirribilli Neighbourhood Centre on August 8th and 9th.     Early bird bookings are open now. Contact us if you would like a flyer sent to you via email. for more information see the Website Here
Click here for other workshops and events

SITE CONTENTS...

Introduction to the Alexander Technique

Frequently Asked Questions
Quick Overview • About • Learning • Benefits • Testimonials & Quotes

Teachers
Greg Holdaway
Find a Teacher in your region

Private sessions , Classes and Workshops
Private sessions, Classes and Workshops

Special Interest Groups
Physiotherapists • Musicians • Dancers

 

Books and Articles
Alexander Books

Web Resources
Join the Alextech Discussion Group

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Webmail

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Featured Website Link

Brendan Bond teaches private lessons, group classes and workshops in Melbourne.

brendanbond.com.au

Telephone: Aust  0408 257 174

Information and Webmaster: Greg Holdaway at greg@alexandertechnique.com.au

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