Are you in pain? Want to be free of chronic discomfort?

Musicians, Dancers, Actors and Sports-people

Want to perform better?

Alexander Technique can help!!

Simple changes in daily activities such as how you sit, stand, walk, bend and reach can have a dramatic effect on improving your wellbeing. We can help you achieve this. We can help you relieve and manage your posture, back/neck pain, RSI, stiff joints, fatigue and other movement related problems. We will also help you perform skilled activities better such as sport, music and theatrical performance.

The Alexander technique is successful in assisting people with:

posture and coordination
performance in your chosen activities
sporting success
music and theatre skills
relief of discomfort
recovery from injury and stress
personal self-management
growth in self-awareness

Click here for a list of Frequently Asked Questions

New Alexander Teacher Training Programme... coming to Sydney

If you have an interest in extended experience with the Alexander technique or wish to learn to help others coordinate themselves. Contact us for more information

Click here for other workshops and event

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Introduction to the Alexander Technique

Frequently Asked Questions
Quick OverviewAboutLearningBenefits Testimonials & Quotes

Teachers
Greg Holdaway
Find a Teacher in your region

Private sessions , Classes and Workshops
Private sessions, Classes and Workshops

Special Interest Groups
PhysiotherapistsMusiciansDancers

 

Books and Articles
Alexander Books

Web Resources
Join the Alextech Discussion Group


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Featured Website Link

Brendan Bond teaches private lessons, group classes and workshops in Melbourne.

brendanbond.com.au

 


Telephone: Aust  0408 257 174

Information and Webmaster: Greg Holdaway Contact Us

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Updated:30/10/09