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JANUARY 2025 WORKSHOP ANNOUNCEMENT

New Beginnings and Profound Transformations, with Cathy Madden and Greg Holdaway

4-day Residential workshop, Southern Highlands NSW

About BodyMinded

  • Recover from injury
  • Improve performance
  • Achieve mindfulness in life

BodyMinded is a contemporary health and performance school, based on the Alexander technique. We promote well-being and great performance by teaching you practical conscious cooperation with your human design.

BodyMinded learning draws on current scientific understanding to help you enjoy and gain the most out of your profession, your practice and your everyday life. We offer lessons, classes and workshops face-to-face and online.

Learn to move better, live better and feel better with BodyMinded.

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