Did you know your collar bones move when you move your arms? They are suppose to do that! In this video Greg explains and demonstrates the movement of the collar bones in relation to arm and hand movements.
Do you know the difference between 'page turning' or 'key motion' for the hand and arm? In this video Greg explains and demonstrates these differences simply. Understanding how you move gives you more choices for moving with ease.
Greg explains and demonstrates in this video the movements of the wrist. We can take our hand in many directions, largely due to the many small bones and range of motion this makes possible in the wrist.
This video will give you insight into how your wrist moves!
In this video Greg Holdaway explains and demonstrates the multiple possibilities of hand grips. Consider how you pick up objects, manipulate them and function with precision and detail using your hands; this capacity uses several aspects of your anatomical design. Understanding the range of motion and movement potential of your hands helps you develop your skills.